TRENDING HASHTAG: #healthy food

Trending Posts

  • Dalha Dalha
    Dalha Dalha shared Mitchell M.'s blog.
    Mar 6
  • Whitney Edna Ibe
    Whitney Edna Ibe and Kelly Sheldrick commented on Rahmatu Lawan's blog entry.
    May 28, 2020
    • Whitney Edna Ibe
      Kelly Sheldrick You forgot the most important point - this diet doesn't include added processed sugars, or really any processed foods at all. People are so lazy these days. I doubt most people realise what crap they are putting into their bodies. It's quite scary! Keep...  more
    • Whitney Edna Ibe
      Rahmatu Lawan Thanks for your observation Kelly, definitely any processed food is a no no to this diet. Sure people need to pay more attention on the kinds of food they take in.
    • Whitney Edna Ibe
      Whitney Edna Ibe I love seafood but I'm cautious of how much I consume. This is quite insightful. Thank you for sharing.
    • Whitney Edna Ibe
      Rahmatu Lawan You're welcome
  • Penprofile
    Penprofile shared Rahmatu Lawan's blog.
    May 28, 2020
  • Penprofile
    Penprofile shared Mitchell M.'s blog.
    February 21, 2019
  • Kathy James
    Kathy James commented on Mitchell M.'s blog entry.
    September 26, 2018
    • Penprofile and Lawan Dalha like this.
    • Kathy James
      Kathy James It is great for me that capsaicin has so many health benefits as I love it in my food. I find that food in my homeland of England is very bland and I do love adding a bit of spice to liven it up. I think I need to use more turmeric in my foods as I too...  more
  • Mitchell M.
    Mitchell M. posted a new blog:
    September 19, 2018
    • Penprofile and Lawan Dalha like this.
    • Mitchell M.
      Kathy James It is great for me that capsaicin has so many health benefits as I love it in my food. I find that food in my homeland of England is very bland and I do love adding a bit of spice to liven it up. I think I need to use more turmeric in my foods as I too...  more
  • Mitchell M.
    Mitchell M. posted a new blog:
    September 10, 2018
  • Penprofile
    Penprofile posted a new blog:
    September 10, 2018
  • Penprofile
    Penprofile posted a new blog:
    September 10, 2018
  • Mitchell M.
    Mitchell M. posted a new blog:
    September 9, 2018
  • Mitchell M.
    Mitchell M. posted a new blog:
    September 9, 2018
  • Mitchell M.
    Mitchell M. posted a new blog:
    September 9, 2018