Updates
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Mitchell M. posted a new blog:
Spices are fantastic! They add a unique flavor and taste to our dishes and make our food delicious and nutritious. But do you know that spices do more than make your food hot? If you love cooking with spices due to the mild or extreme hotness and flavor i...- Penprofile and 1 other reacted on this.
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Kathy James It is great for me that capsaicin has so many health benefits as I love it in my food. I find that food in my homeland of England is very bland and I do love adding a bit of spice to liven it up. I think I need to use more turmeric in my foods as I too... more
- Mitchell M. posted a new blog:
Every disease is a duty that the patient performs on a daily basis. Whether he wants to do that duty or not, he has to do it. The fast-paced life of today has made living more stressful for us. We take more stress struggling for money, families, money kid...- Penprofile and 1 other reacted on this.
- Mitchell M. posted a new blog:
A few years back, USA Today reported that about 50 per cent of Americans are trying to improve their healthy eating habits by reducing their meat consumption, while about one in five students are vegan, vegetarian or trying to cut meat intake. Many p...- Penprofile and 1 other reacted on this.
- Mitchell M. posted a new blog:
No doubt, exercise can help tone our muscles, give us a chiselled physique and boost our immune system. According to a study from the University of South Carolina, people who engage in moderate-intensity workouts regularly have 20 per cent lesser risk of ...- Penprofile reacted on this.
- Mitchell M. posted a new blog:
Chronic obstructive pulmonary disease (COPD) is a lung disease that damages the lungs and thus resulting in difficulty in breathing. It is a long-term chronic condition in which the tubes that carry air in and out of the lungs, commonly called the airways...- Penprofile reacted on this.
- Mitchell M. posted a new blog:
Studies show that you can live a quality life by following a healthy diet and doing regular exercise. Poor diets have been linked with significant health problems by several studies, making it imperative to adopt a healthy eating habit.
So you want to tu...- Lawan Dalha and 1 other reacted on this.
- Mitchell M. posted a new blog:
You have tried different weight loss strategies but still can’t shed the stubborn pounds clinging to your body. After trying a variety of diet programs, you have eaten your way back to more weight, much to your disappointment.
The truth is that die...- Lawan Dalha and 1 other reacted on this.
- Mitchell M. posted a new blog:
Studies upon studies have revealed that the quality of our food plays a significant role in our state of health. However, choosing the right food can be a daunting challenge in a densely saturated food market. There are too many energizing food options to...- Lawan Dalha and 1 other reacted on this.
- Mitchell M. posted a new blog:
Simply put, migraine is a specific kind of a headache. The term migraine emanates from an old French word, megrim, which refers to a syndrome of dizziness, head pain, and nausea. It eventually became known as a migraine and people who get them are called ...- Lawan Dalha and 1 other reacted on this.
- Mitchell M. posted a new blog:
I’m not sure if there are parents out there that won’t be excited about the arrival of their new baby. Of course, virtually all parents are often excited to have their baby as babies give a lot of fun, excitements, and fulfilment to families. ... - Mitchell M. posted a new blog:
Olive oil has been used by many generations in the Mediterranean for cooking and therapeutic purposes. Nowadays, research has helped to showcase the properties of the oil that make it beneficial to our health. Apart from being used as cooking oil in many ...- Lawan Dalha and 1 other reacted on this.
- Mitchell M. posted a new blog:
According to the World Health Organization (2012), the last three decades have seen a substantial increase in the number of overweight people, with an estimated 170 million of them under the age of 18. The prevalence is higher in developed countries, and ... - Mitchell M. posted a new blog:
When your blood glucose also called blood sugar, is too high, it results in diabetes. The middle-aged and older adults are according to recent research at the highest risk of developing this disease. According to a study conducted by the Center for Diseas...- Lawan Dalha reacted on this.
- Mitchell M. posted a new blog:
Basically, every human has a degree of fear; this fear is the major cause of anxiety attacks. Anxiety attacks, also known as panic attacks, are one of the most distressing experiences one may ever have to face. The impact of such an attack is always detri...- Penprofile reacted on this.
- Mitchell M. posted a new blog:
Yoga has grown in popularity over the past few years and has been adopted in many parts of the western world as a result of the health benefits associated with the Hindu discipline. The convergence of psychological theories and western medicine with prima... - Mitchell M. posted a new blog:
One of the most common, yet largely preventable chronic diseases in children is tooth decay, and while fluoride plays a significant role in fortifying tooth enamel, which in turn prevents decay, a majority of parents don’t subscribe to in-office flu...- Penprofile and 2 others reacted on this.
- Mitchell M. posted a new blog:
Aspartame is one of the most widely used artificial sweeteners in the world. The additive is used in over 4000 food products in the United States. Aspartame is marketed as NutraSweet and Equal. It is the sweetener of choice in many diet soda sold around t...- Penprofile and 1 other reacted on this.
- Mitchell M. posted a new blog:
Medical science has made it clear that sugar consumption affects vital organs of the human body and causes them to degenerate after a while. This could result in severe illnesses (such as diabetes, etc.) that may endanger your life if you do not cut down ...- Penprofile and 3 others reacted on this.
- This is absolutely apt! Thanks for sharing.
All of us have assumed different roles in our lives and belonging to different strata of life, the most important thing that matters is how best we can communicate and transfer the knowledge we have to others and develop good mentor-mentee relationships. ...- Penprofile and 4 others reacted on this.
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This is absolutely apt! Thanks for sharing.
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Thanks for your comments and for sharing your experience with us. It's true, we all begin somewhere and gradually with practice we improve our skills. -
I absolutely agree with you, Michael. Maintaining a professional relationship will positively add to the success of one's mentorship. It's a thin line though, as you observed. Thanks for sharing your views.
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Thanks for your feedback, @_user_3826
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I completely agree with what you are saying here Michael. You need to learn the skills to mentor, just like learning the skills to teach. There is a technique to it. Additionally starting as a professional to learn about your mentee is also so important... more
- All of us have assumed different roles in our lives and belonging to different strata of life, the most important thing that matters is how best we can communicate and transfer the knowledge we have to others and develop good mentor-mentee relationships. ...
- Penprofile and 4 others reacted on this.
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This is absolutely apt! Thanks for sharing.
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Thanks for your comments and for sharing your experience with us. It's true, we all begin somewhere and gradually with practice we improve our skills.
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I absolutely agree with you, Michael. Maintaining a professional relationship will positively add to the success of one's mentorship. It's a thin line though, as you observed. Thanks for sharing your views.
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Thanks for your feedback, @_user_3826
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I completely agree with what you are saying here Michael. You need to learn the skills to mentor, just like learning the skills to teach. There is a technique to it. Additionally starting as a professional to learn about your mentee is also so important... more
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