Top 12 Zinc rich foods to include in your regular diet
In this blog we have listed down the top 12 zinc rich…
Top 5 healthy foods to eat while travelling
When you are on the move, finding the right healthy food to…
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Dt. Silky Mahajan
A firm believer of investment in health, Silky Mahajan has been shaping the lives of young and old by sharing her secrets of healthy living for more than 15 years now. Her mantra for healthy living is Eating Right, rather than following a Strict Diet, for she doesn’t believe in restrictive diets.
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