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Mitchell Michael

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Professional writer and fitness nutritionist. She has published several fitness and nutrition articles on various reputable websites aimed at helping people lose weight, stay fit and lead a healthy lifestyle overall.
10 health benefits of spices in your diet

10 Health benefits of spices in your diet

Sep 19, 2018015815 Min Read
Everything you need to know about hypertension

What is hypertension? Everything you need to know

Sep 10, 2018015265 Min Read
Why you should go vegan

Why you should go vegan

Sep 10, 2018015994 Min Read
Should I exercise when sick

Should I exercise when sick?

Sep 10, 2018020314 Min Read
Living with chronic obstructive pulmonary disease (COPD)

Living with chronic obstructive pulmonary disease (COPD)

Sep 10, 2018015905 Min Read
Dieting tips for beginners

Dieting tips for beginners

Sep 9, 2018118864 Min Read
5 tips to lose weight the healthy way

5 tips to lose weight the healthy way

Sep 9, 2018020264 Min Read
5 nourishing foods to energize your body

5 nourishing foods to energize your body

Sep 9, 2018014364 Min Read
Migraine – causes, symptoms and remedies

Causes, symptoms and remedies of Migraine

Sep 9, 2018018775 Min Read
Baby Care – 5 things you need before the arrival of your baby

Baby Care – 5 things you need before the arrival…

Sep 9, 2018013155 Min Read
benefits of olive oil

Five health benefits of olive oil

Sep 5, 2018015774 Min Read
Three ways of correcting obesity among teenagers

Three ways of correcting obesity among teenagers

Sep 5, 2018012985 Min Read
5 strategies for controlling anxiety

5 Strategies for controlling anxiety

Sep 5, 2018016284 Min Read
Diabetes and the old: Measures to control

Diabetes and the old: Measures to control

Sep 5, 2018013395 Min Read
Benefits of yoga for pregnant women

Benefits of yoga for pregnant women

Sep 5, 2018013345 Min Read
The importance of fluoride

The importance of fluoride

Aug 26, 2018016716 Min Read
The effects of aspartame on the body

The effects of aspartame on the body

Aug 26, 2018019325 Min Read
How to cut down your sugar consumption without medication

How to cut down your sugar consumption without medication

Jul 28, 2018013686 Min Read
Strategies to reduce anxiety in mathematics

Strategies to reduce anxiety in mathematics

Jun 17, 2018015927 Min Read
Five essential time management tips for students

Five essential time management tips for students

May 4, 2018017486 Min Read
Should school children have smartphones

Should school children have smartphones?

Feb 18, 2018019744 Min Read
Corporal punishment in education The discourse and the debate

Corporal punishment in education: The discourse and the debate

Jan 21, 2018015425 Min Read
5 strategies to help you clear student loan

5 Strategies to help you clear student loan

Oct 16, 2017016064 Min Read
What is sex education and why is it important

What is sex education and why is it important?

Aug 14, 2017015474 Min Read