Your bad habits may not be as bad as you think, but some could be seriously hurting your health. Some of the habits that people have not only damaged their health, but in one way or the other harm those around them. Many of these habits can be broken or avoided but, the first step is to understand why breaking these habits is so important. But most times we unintentionally end up hurting our body and our health on a daily basis due to our habits. Below are a few out of the many habits that affect one's health. . .