Health

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Protein structure determination techniques: X-ray Crystallography vs. Cryo-Electron Microscopy

Background introduction Proteins are the fundamental molecules driving life processes, and their…

vivian James

Negative staining technique in transmission electron microscopyĀ 

Explore the negative staining technique in transmission electron microscopy (TEM), including its…

vivian James

7 Surprising benefits of sobriety you need to know

Discover 7 surprising benefits of sobriety! Living a sober life improves health,…

Michelle Quill

Maximizing recovery: The key to sustainable fitness and well-being

In the pursuit of fitness and health, recovery often takes a backseat…

The American Supplements

Top 12 Zinc rich foods to include in your regular diet

In this blog we have listed down the top 12 zinc rich…

Dt. Silky Mahajan

Top 5 healthy foods to eat while travelling

When you are on the move, finding the right healthy food to…

Dt. Silky Mahajan

Fibroblast Growth Factor 2 (FGF2): Cellular growth and development

FGF2, or Fibroblast Growth Factor 2, is a protein that plays a…

Racheltu jordan

The difference between Dementia and Alzheimer’s

Dementia and Alzheimer's have different symptoms, but they share some. Read this…

Johny Miller

Four possible long-term weight loss benefits of abdominoplasty

Excess fat deposits and loose skin in and around the tummy area…

Carl White

Overcoming male breast enlargement with gynecomastia treatment

Abnormal enlargement of male breast tissue or male breast enlargement is a…

Carl White

How to get the best teeth braces treatment

Teeth or jawline underbites, overbites, crookedness, misalignment, and loss of shape can…

Three common sleep disorders and their ICD-10 codes

The blog discusses in detail three common sleep disorders and their related…

Rajeev Rajagopal

Travel Health Tips During COVID-19

Many individuals will be on the road this holiday season to celebrate…

Mille Boss

Best IVF hospitals in Turkey: Mespoir

During the last five years, they have delivered over ten thousand babies…

Ishani Baksh

3D printing and how it’s changing the medical field

To understand exactly why 3D printing is such a huge deal, it…

Dalha Dalha

Oakley prescription sunglasses

Discover the ultimate guide to prescription sunglasses: style, function, and optimal eye…

Anusha Rehan

Africa and the Corona Virus Vaccination

The conspiracy theories about the Corona Virus Vaccination by the Anti- vaxxers…

Aisha Sule-Otu

Why you should not go to PCR test

Why You Should Not Go To PCR Test. Few words strike more fear…

Anusha Rehan

6 Health benefits of pomegranate

Pomegranates are one of the healthiest fruits we know of. Studies show…

Salma Lawan Dalha

Religion and psychology: Why mental health professionals must not ignore religiosity for effective practice

Religion and Psychology: Embracing Religiosity in Mental Health Practice. Vital insights for…

Rukayyah Abdulrahman

Some interventions to prevent psycho-social problems and suicide in society

The psycho-social problems are those problems that represent the influence of psychological…

Rukayyah Abdulrahman

Everyone is unique: Here is how to discover and embrace your uniqueness

It is indeed a beautiful thing to present this unique article to…

Rukayyah Abdulrahman

An insight into suicide according to diathesis-stress models

The diathesis-stress model puts all factors in various perspectives into consideration to…

Rukayyah Abdulrahman

Understanding suicide from cognitive behavioural and strain theory perspective

Cognitive behavioural explanation Learned helplessness There has been a shift from behavioural…

Rukayyah Abdulrahman

Biological, psychodynamic, socio-cultural and behavioural approaches to understanding the causes of suicide in Nigeria

Introduction This paper explores related literature (theories) and discusses suicide employing biological,…

Rukayyah Abdulrahman

Scope and prevalence of suicide in Nigeria from a psychological perspective

Abstract The rate of suicide in Nigeria is alarming. There is comorbidity…

Rukayyah Abdulrahman

Here is why you need to detox

Have you ever been to the hospital because you didn’t feel quite…

Maryam Otuh

Locus of control, defence mechanisms and mental well-being

Many a time, we wonder why we often fail at personal development,…

Rukayyah Abdulrahman

Neurodegeneration and brain disorders

Topics such as depression, Post Traumatic Stress Disorder, and many other brain…

Maryam Otuh

How we acquire behaviours and habits without intentionally engaging in training

Sometimes we are curious about our behaviours and habits, as to why…

Rukayyah Abdulrahman

What your personality type says about your vulnerability to substance abuse

Abstract Through an examination of some relevant personality type theories, this article…

Rukayyah Abdulrahman

Theories and framework that explain human behaviours and productivity

Exploring Theories of Human Behaviours & Productivity: Frameworks shaping our actions &…

Rukayyah Abdulrahman

Understanding metabolism and Krebs cycle regulation

Understanding Metabolism & Krebs Cycle: Insights into regulation & energy production pathways.

Maryam Otuh

Drug abuse in northern Nigeria: Challenges and the way forward

As a country that brags about its morality and takes pride in…

Hauwa Saleh

Current depression and anxiety issues in college students

Depression and anxiety are quite prevalent in today’s world. There are many…

Firdos Shaikh

Arterial leg ulcer: Risk factors, symptoms, diagnoses and procedures for healing

Leg ulcers are a massive problem for people all over the globe.…

Kathy James

Leg ulcers: Causes, symptoms, diagnoses and measures for increasing healing time

Leg ulcers are a common occurrence across the globe and can arise…

Kathy James

10 Health benefits of spices in your diet

Spices are fantastic! They add a unique flavor and taste to our…

Mitchell Michael

Alzheimer’s disease and prevention

Alzheimer’s, the leading cause of dementia is the most frequent neurodegenerative disorder.…

Preet Pal Singh

Diabetes is not merely about high blood glucose level

It is true that high blood glucose level characterizes diabetes, either due…

Preet Pal Singh

This is how insufficient sleep eats deeply into the fabrics of your health

Non-communicable diseases are on the rise, be it diabetes, heart diseases, or…

Preet Pal Singh

Some 5 technology tools for a healthy lifestyle

Discover these five technology tools to help you attain a healthy lifestyle.

Jamila Mustapha

What is hypertension? Everything you need to know

What is hypertension? It is the persistent rise in blood pressure above…

Mitchell Michael

Why you should go vegan

A few years back, USA Today reported that about 50 per cent…

Mitchell Michael

Should I exercise when sick?

No doubt, exercise can help tone our muscles, give us a chiselled…

Mitchell Michael

Living with chronic obstructive pulmonary disease (COPD)

Living with chronic obstructive pulmonary disease is hard, but before we get…

Mitchell Michael

5 Unique health and fitness tips you should try out

Getting started with a lifestyle of health and fitness iѕ not rеаllу…

Penprofile Team

How do we determine nutritional needs?

Good nutritional needs should be thе ultimate gоаl оf еvеrу реrѕоn аlivе.…

Penprofile Team

Health and nutrition – what did you say I should eat?

Health and nutrition are hоt topics in thе nеwѕ, in magazines, in…

Penprofile Team

Dieting tips for beginners

New to dieting? Discover essential Dieting tips for beginners to kickstart your…

Mitchell Michael

5 Tips to lose weight the healthy way

You have tried different strategies to lose weight but still can’t shed…

Mitchell Michael

5 nourishing foods to energize your body

Read the article to find out these nourishing foods to energize your…

Mitchell Michael

Causes, symptoms and remedies of Migraine

Simply put, migraine is a specific kind of a headache. The term…

Mitchell Michael

Baby Care – 5 things you need before the arrival of your baby

I’m not sure if there are parents out there that won’t be…

Mitchell Michael

3 Common habits that affect health

Your bad habits may not be as bad as you think, but…

Patience Idakwo

Effects, symptoms and types of Malnutrition

The most common types of malnutrition in the world is protein-energy malnutrition…

Patience Idakwo

Causes of urination

What are the causes of urination? Urination also called micturition is the…

Patience Idakwo

Five health benefits of olive oil

Olive oil has been used by many generations in the Mediterranean for…

Mitchell Michael

Three ways of correcting obesity among teenagers

According to the World Health Organization (2012), the last three decades have…

Mitchell Michael

5 Strategies for controlling anxiety

Basically, every human has a degree of fear; this fear is the…

Mitchell Michael

Diabetes and the old: Measures to control

When your blood glucose also called blood sugar, is too high, it…

Mitchell Michael

Benefits of yoga for pregnant women

Yoga has grown in popularity over the past few years and has…

Mitchell Michael

The importance of fluoride

One of the most common, yet largely preventable chronic diseases in children…

Mitchell Michael

The effects of aspartame on the body

Aspartame is one of the most widely used artificial sweeteners in the…

Mitchell Michael

How to cut down your sugar consumption without medication

Medical science has made it clear that sugar consumption affects vital organs…

Mitchell Michael

What you need to know about hemorrhoids

Hemorrhoids are swollen and inflamed veins in the lowest part of the…

Patience Idakwo

The medicinal importance of the plant Jatropha Curcas

The use of a plant for food and as a medicinal source for relief…

Patience Idakwo

World Malaria Day: 10 facts about malaria

World Malaria Day is marked April 25 every year to raise awareness…

Nurudeen Lawal

Drug abuse and why people get into drug addiction

Drug abuse is defined as a chronic, relapsing brain disease that is…

Patience Idakwo

Blood pressure with emphasis on high blood pressure

Blood pressureĀ is the pressure of circulating blood on the walls of blood…

Patience Idakwo

The prevalence of tartar

Tartar or Calculus is a form of hardened dental plague. It is…

Patience Idakwo

Asthma, its treatment and prevention

Asthma is a common long term inflammatory disease of the airways of…

Patience Idakwo

Solid waste management for healthy living

Waste is an unwanted or unusable items, remains, or byproduct, or household…

Patience Idakwo

8 Ways to kick diabetes out of your life

Diabetes is a common life-long health condition. There are 3.5 million people…

Patience Idakwo

Effects of poor sleep on on fertility

Sleep is a naturally recurring state of mind and body characterized by…

Patience Idakwo

A brief overview of laparoscopy

What Is Laparoscopy? Laparoscopy, also known medically as diagnostic laparoscopy, is a…

Patience Idakwo

What is a Mediterranean diet?

A Mediterranean diet is an eating style that encourages high intake of…

Rahmatu Lawan

Some benefits of bitter leaf

How much do you know about bitter leaf? Bitterleaf also known as…

Patience Idakwo
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